Having dry hands is unpleasant and above all painful. Here are some tips on how to prevent this phenomenon and get smooth hands again.
With age and daily aggressions, the skin loses its suppleness and radiance. Facial massage can then be a solution to restore firmness. Discover in this article its benefits and techniques of application.
Sleep is essential for our health, it shouldn’t be taken lightly. According to studies, the optimal sleeping would be between 7 and 9 hours per night. It recharges our batteries after a day but also stimulates the nervous system, the memory and regulates the metabolism (to avoid overweight, diabetes, …). Moreover, skin cells regenerate at night, so a good sleep is necessary for a beautiful skin. While a lack of sleep can be dangerous, it affects physical and psychological recovery, it also increases irritability and makes the complexion dull with dark circles.
If one thing is inevitable, it is that we are getting older every day. Just like our bodies, our skin ages little by little. No one can fight this natural process, but we can preserve our skin by taking care of it. Find out how this mechanism works and how to protect your skin from the signs of aging.
For some time now, you have noticed the appearance of brown spots on your skin. Where do they come from? How can you prevent their appearance and reduce them? Discover the causes of this phenomenon and our precious advice on how to remedy it.